Overview

A space for women to release, awaken, and integrate through conscious movement, breathwork, soundbath, and intuitive art.

Welcome to Embody and Bloom!

Come gather in nature for a deeply restorative, expressive journey through movement, breath, sound, and intuitive art.

This 3-hour experience is designed for those who long to reconnect with themselves in a grounded, embodied, and creative way.

We begin with gentle somatic awareness and Qi Gong-inspired movement to awaken the body and settle into presence. From there, you'll be guided through Ka-Activated Breathwork and a soundbath, creating space for release, recalibration, and inner listening. In the final portion of our time together, we will move into intuitive painting to support the embodiment and expression of what has surfaced.

No artistic skill is needed. This is not about technique; it is about expression, presence, and allowing what is within to take form.

What you'll experience

• Gentle Qi Gong to release tension and reconnect with your vital energy

• Ka-Activated Breathwork™ to open, release, and reset from within

• Restorative Sound Bath to deeply nourish your nervous system

• Intuitive Art Circle to integrate your experience through creative expression

What to Bring

• Water bottle

• Yoga mat

• Journal

• Optional: mini pillow for comfort or blanket for warmth

• Optional: a sacred object for the space
  

Arrival

Please arrive 10 minutes early to get settled and comfortable before we begin. We will be starting promptly at 10 am.

Who This Is For

This gathering is for those drawn to embodied healing, conscious breath, sound, movement, and intuitive creative expression.

Healing is very personal. Everyone has had different experiences in their life that directly affect their energy system. We are here to support you in your journey.

Get Your Tickets HERE